How2behealthy Dordrecht

Healthy weight loss in Dordrecht with Sascha – natural, achievable and lasting

Healthy weight loss in Dordrecht  with Sascha means working on the root cause instead of just the symptoms. Perhaps you recognize this: your energy is low, your weight fluctuates, or you're struggling with hormonal or chronic issues. Your body naturally has everything it needs to recover – it just needs the right support. Together, we'll find balance step by step, in a way that's achievable and works for you.

My own journey began with years of health issues—from gastrointestinal complaints to chronic sinus infections. When my first child was born, I realized how important vitality is—for myself and my family. I trained in nutritional coaching, hormonal health, and psychology, and am currently undergoing orthomolecular therapy. By consistently applying everything, I transformed my health: I lost 22 kilos, my energy returned, and now—at 43—I feel fitter and more vital than ever.

“Health starts from within – balance is the key.”

Healthy weight loss Dordrecht : holistic approach

I'll guide you with a holistic approach that focuses on nutrition, lifestyle, and mindset. No pressure or struggle, just practical, achievable steps that fit your lifestyle. We'll discover which combinations give you energy, support your body, and contribute to both your inner and outer balance.

“Real change happens when body and mind work together.”

Results you can expect

• More energy and vitality
• Inner peace and self-confidence
• Natural and lasting weight loss
• Reduction of chronic complaints

With Healthy Weight Loss Dordrecht,  you'll receive a personalized plan tailored to your lifestyle. We combine nutrition, lifestyle, and mindset for lasting results.

I help you naturally incorporate new habits into your daily life—not with strict rules, but with joy and self-love. One-on-one coaching is available in Dordrecht and online . Thanks to my extensive experience with different cultures and eating styles, I effectively support people from diverse backgrounds.

Ready to take the first step?

Ready to start losing weight healthily in Dordrecht ? Contact us today for a free consultation . Together, we'll take the first step toward a more energetic, lighter, and healthier life.